Is John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g Nightshade Free?

Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (27%), pearl cous cous (wheat) (15%), brown rice (14%), tomato (12%), onion (8%), vegetable oil, oven dried tomato (6%), garlic, tomato paste, salt, sugar, black pepper, chilli (0.2%), herbs.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Where to buy
John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g is available at 1 retailer
About this product
Seafood · Pouch


