Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Is John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g Oat Free?

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
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Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (27%), pearl cous cous (wheat) (15%), brown rice (14%), tomato (12%), onion (8%), vegetable oil, oven dried tomato (6%), garlic, tomato paste, salt, sugar, black pepper, chilli (0.2%), herbs.

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Often paired with Oat Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g is available at 1 retailer

Woolworths

About this product

Seafood · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
ChunkySoft
Commonly used for
Meal PrepOn The GoLunchSnacking
Oat Free? John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g | Spoonful