No. This product is not wheat free as it lists 2 ingredients that contain wheat.

Is John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.
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Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (fish) (27%), pearl cous cous (wheat) (15%), brown rice (14%), tomato (12%), onion (8%), vegetable oil, oven dried tomato (6%), garlic, tomato paste, salt, sugar, black pepper, chilli (0.2%), herbs.

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Often paired with Wheat Free

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! The manufacturer claims that this product is lactose free.

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Where to buy

John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g is available at 1 retailer

Woolworths

About this product

Seafood · Pouch

Flavor
GarlickySavorySaltyUmami
Texture
ChunkySoft
Commonly used for
Meal PrepOn The GoLunchSnacking
Wheat Free? John West Protein Tuna Bowl Brown Rice Couscous Tomato Onion Chilli 170g | Spoonful