Is John West Protein+ Zinc Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon GERD Friendly?
Why it's not GERD friendly
- lemon juice
- garlic
- cherry tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Purse Seine Caught Skipjack Tuna (katsuwonus Pelamis) (fish) (30%), Brown Rice (15%), Green Capsicum, Risoni Pasta (gluten, Egg, Wheat) (10%), Shallot, Com (9%), Cherry Tomato (7%), Olive Oil (5%), Lemon Juice (0.5%), Garlic, Salt. Contains Wheat, Gluten, Egg, Fish.
Check John West Protein+ Zinc Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon against your own diets in the app.
Take it with you
Scan to open John West Protein+ Zinc Tuna with Risoni Pasta, Brown Rice, Corn, Cherry Tomato & Lemon in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Seafood · Can


