Is John West Salmon Lemon & Cracked Pepper GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lime
  • lemon juice powder
  • lemon & cracked pepper

lime

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Ready-to-eat product with zesty brightness and a coarse spicy finish, offering a tender, flaky texture. Commonly used straight from the pouch on crackers, in salads or sandwiches, and as a quick pasta or rice topping. Reviews cite convenient portioning and good flavor balance, with occasional comments about variable chunk size.

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Ingredients

Salmon (61%) (Fish), Lemon & Cracked Pepper (39%) (Water, Vegetable Oil, Salt, Lime, Food Acid (Citric), Cracked Pepper, Lemon Juice Powder (Paprika Oleoresins), Spices)

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Where to buy

John West Salmon Lemon & Cracked Pepper is available at 1 retailer

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About this product

Seafood · Pouch

Flavor
CitrusPepperySavoryUmami
Texture
FlakyOily
Commonly used for
SandwichSnackSaladTopping