Is John West Salmon Naturally Smoked | 95g GERD Friendly?

Description
Smoked salmon offers a pronounced smoky, savory taste with a moist, tender, flaky texture; commonly eaten straight from the pouch or served on crackers, bagels, sandwiches, salads and pasta. Reviewers note convenient single-portion packaging and consistent smokiness, while some mention stronger saltiness or variable firmness between packs across some batches.
Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smoked salmon offers a pronounced smoky, savory taste with a moist, tender, flaky texture; commonly eaten straight from the pouch or served on crackers, bagels, sandwiches, salads and pasta. Reviewers note convenient single-portion packaging and consistent smokiness, while some mention stronger saltiness or variable firmness between packs across some batches.
Ingredients
Naturally smoked salmon (*fish*) (65%), water, vegetable oil, salt, chilli, colour (paprika oleoresins), garlic.
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Often paired with GERD Friendly
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Where to buy
John West Salmon Naturally Smoked | 95g is available at 3 retailers
About this product
Seafood · Slice, Pouch


