Is John West Salmon Naturally Smoked | 95g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Smoked salmon offers a pronounced smoky, savory taste with a moist, tender, flaky texture; commonly eaten straight from the pouch or served on crackers, bagels, sandwiches, salads and pasta. Reviewers note convenient single-portion packaging and consistent smokiness, while some mention stronger saltiness or variable firmness between packs across some batches.

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Why it's not nightshade free

paprika oleoresins
chilli

paprika oleoresins

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Naturally smoked salmon (*fish*) (65%), water, vegetable oil, salt, chilli, colour (paprika oleoresins), garlic.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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