Is John West Sild In Tomato Sauce 110G GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

John West Sild In Tomato Sauce 110G

Description

Firm, flaky brisling with a tangy, savory coating, offering balanced savory and mildly sweet notes; common uses include topping toast, adding to salads, folding into pasta, or pairing with crackers for a quick meal. Reviewers cite convenient packaging, consistent quality, easy preparation, and occasional variability in flavor intensity and aroma.

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Why it's a maybe for GERD friendly

spirit vinegar
tomato paste

spirit vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Firm, flaky brisling with a tangy, savory coating, offering balanced savory and mildly sweet notes; common uses include topping toast, adding to salads, folding into pasta, or pairing with crackers for a quick meal. Reviewers cite convenient packaging, consistent quality, easy preparation, and occasional variability in flavor intensity and aroma.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Sild (Fish) (65%), Water, Tomato Paste (10%), Sunflower Oil, Sugar, Salt, Maize Starch, Spirit Vinegar

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Yes! The manufacturer claims that this product is dairy free.

Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Yes! The manufacturer claims that this product is Egg free.

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Where to buy

John West Sild In Tomato Sauce 110G is available at 4 retailers

TescoAsdaMorrisonsWoolworths

About this product

Seafood · Can

Flavor

SavoryTangySweet

Texture

FlakyHard

Commonly used for

SandwichSaladToppingSnacking