Is John West Sild in Tomato Sauce Dairy Free?
Description
Firm, flaky brisling with a tangy, savory coating, offering balanced savory and mildly sweet notes; common uses include topping toast, adding to salads, folding into pasta, or pairing with crackers for a quick meal. Reviewers cite convenient packaging, consistent quality, easy preparation, and occasional variability in flavor intensity and aroma.
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Description
Firm, flaky brisling with a tangy, savory coating, offering balanced savory and mildly sweet notes; common uses include topping toast, adding to salads, folding into pasta, or pairing with crackers for a quick meal. Reviewers cite convenient packaging, consistent quality, easy preparation, and occasional variability in flavor intensity and aroma.
Ingredients
Sild (Fish), Water, Tomato Paste, Sunflower Oil, Sugar, Salt, Maize Starch, Spirit Vinegar
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.