Is John West Steam Pot with Tuna Infusions Biryani Rice with Indian Spiced Tuna Nightshade Free?
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Why it's not nightshade free
- natural chilli flavour
- dried red bell pepper
- potato starch
- tomato powder
natural chilli flavour
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skipjack Tuna (Fish) (45%), Rice (34%), Rapeseed Oil, Sugar, Spices (1,2%), Onion Powder, Salt, Tomato Powder, Dried Red Bell Pepper, Curry Powder (Spices, Herb, Mustard) (0,5%), Garlic Powder, Mango Juice Powder, Potato Starch, Dehydrated White Onions, Concentrated Lemon Juice, Yeast Extract Powder, Parsley, Sunflower Oil, Natural Turmeric Flavouring, Colour: Curcumin, Natural Flavouring, Garlic Paste, Thickener: Guar Gum, Natural Chilli Flavour
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
John West Steam Pot with Tuna Infusions Biryani Rice with Indian Spiced Tuna is available at 2 retailers
About this product
Seafood · Pouch