Is John West Tuna With Sweet Corn & Mayonnaise 95g Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • cream

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mildly savory with a touch of sweetness, this seafood snack offers flaky protein combined with a creamy, slightly crunchy texture; commonly used as a sandwich filling, salad topper or cracker spread. Reviewers often cite convenient single-serve packaging, agreeable flavor and texture, while some note small portion size and variable mixing.

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Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (50%), mayonnaise (35%) (water, vinegar, sugar, starch, cream (*milk*), vegetable oil, *egg* yolk, salt, garlic, thickener (xanthan gum)), sweet corn (15%).

Check John West Tuna With Sweet Corn & Mayonnaise 95g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

John West Tuna With Sweet Corn & Mayonnaise 95g is available at 3 retailers

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About this product

Seafood · Can

Flavor
SavoryRichSweet
Texture
CreamyChunky
Commonly used for
SandwichSnackingSalad