Is John West Sweet Corn & Mayonnaise Tuna Tempters 95g Gluten Free?
Description
Mildly savory with a touch of sweetness, this seafood snack offers flaky protein combined with a creamy, slightly crunchy texture; commonly used as a sandwich filling, salad topper or cracker spread. Reviewers often cite convenient single-serve packaging, agreeable flavor and texture, while some note small portion size and variable mixing.
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Description
Mildly savory with a touch of sweetness, this seafood snack offers flaky protein combined with a creamy, slightly crunchy texture; commonly used as a sandwich filling, salad topper or cracker spread. Reviewers often cite convenient single-serve packaging, agreeable flavor and texture, while some note small portion size and variable mixing.
Ingredients
Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (50%), mayonnaise (35%) (water, vinegar, sugar, starch, *cream*, sunflower oil, *egg* yolk, salt, garlic, thickener (xanthan gum)), sweet corn (15%). *Contains milk, egg and fish.*
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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