Is John West Sweet Corn & Mayonnaise Tuna Tempters 95g Low FODMAP?
Description
Mildly savory with a touch of sweetness, this seafood snack offers flaky protein combined with a creamy, slightly crunchy texture; commonly used as a sandwich filling, salad topper or cracker spread. Reviewers often cite convenient single-serve packaging, agreeable flavor and texture, while some note small portion size and variable mixing.
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Description
Mildly savory with a touch of sweetness, this seafood snack offers flaky protein combined with a creamy, slightly crunchy texture; commonly used as a sandwich filling, salad topper or cracker spread. Reviewers often cite convenient single-serve packaging, agreeable flavor and texture, while some note small portion size and variable mixing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Purse seine caught skipjack *tuna* (Katsuwonus pelamis) (50%), mayonnaise (35%) (water, vinegar, sugar, starch, *cream*, sunflower oil, *egg* yolk, salt, garlic, thickener (xanthan gum)), sweet corn (15%). *Contains milk, egg and fish.*
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
John West Sweet Corn & Mayonnaise Tuna Tempters 95g is available at 3 retailers
About this product
Seafood · Can