Is John West Tempters Tuna Onion & Tomato Savoury Sauce 95g Gluten Free?
Description
Savory, tangy profile with mild sweetness and a chunky, saucy texture; commonly used on sandwiches, in salads, stirred through pasta, or served with crackers. Customer reviews often note portability and convenience, a bold, pronounced flavor, and occasional variability in chunk size and sauce volume across different batches and servings periodically.
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Description
Savory, tangy profile with mild sweetness and a chunky, saucy texture; commonly used on sandwiches, in salads, stirred through pasta, or served with crackers. Customer reviews often note portability and convenience, a bold, pronounced flavor, and occasional variability in chunk size and sauce volume across different batches and servings periodically.
Ingredients
Purse seine caught skipjack tuna (Katsuwonus pelamis) (46%), onion (22%), water, vinegar, sunflower oil, sugar, tomato paste (1.5%), spice (contains chilli, celery), salt, garlic powder, natural colour (paprika oleoresins). Contains fish.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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