Is John West Tuna Chunks In Springwater 425g Vegan?
Description
Mild, savory taste with firm, chunky flakes that separate into large pieces. Holds texture well in sandwiches, salads, pasta dishes, casseroles and wraps. Customer reviews praise consistent chunkiness, dependable can size and convenience for family meals; some mention occasional variability in moisture and flake size between tins across production batches.
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Why it's not vegan
- fish
- msc certified purse seine caught skipjack tuna
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Description
Mild, savory taste with firm, chunky flakes that separate into large pieces. Holds texture well in sandwiches, salads, pasta dishes, casseroles and wraps. Customer reviews praise consistent chunkiness, dependable can size and convenience for family meals; some mention occasional variability in moisture and flake size between tins across production batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (65%), springwater, salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
John West Tuna Chunks In Springwater 425g is available at 2 retailers
About this product
Seafood · Can