Is John West Tuna Chunks With Spring Water No Drain Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tuna (Fish) 90%, WATER Spring Water, Salt. ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SONBONES MAY REMAIN For recipes or to trace the story ehind your www.j v hn-west on Refrigerate any unused product and Consume within 2 days FOR
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.