Is John West Tuna Cracker Toppers Sweet Chilli 80G Nightshade Free?
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Why it's not nightshade free
- red chilli
- chilli flakes
- red jalapeno chilli
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skipjack Tuna (Fish), Rapeseed Oil, Water, Sugar, Red Jalapeno Chilli, Spirit Vinegar, Modified Tapioca Starch, Skimmed Yoghurt Powder (Milk), Red Chilli, Bamboo Fibre, Concentrated Lemon Juice, Concentrated Lime Juice, Egg Yolk Powder, Garlic Paste, Salt, Chilli Flakes, Thickeners: Guar Gum, Xanthan Gum, Garlic Extract
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
John West Tuna Cracker Toppers Sweet Chilli 80G is available at 4 retailers
About this product
Seafood · Spreadable