Is East West Classic Sweet and Sour Cooking and Dipping Sauce Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato concentrate

tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Ketchup (Tomato Concentrate), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Modified Corn Starch, Pineapple (In Juice), Ginger, Xanthan Gum, Natural Spice Flavorings, Certified Fd&c Colors (Propylene Glycol, Citric Acid, Sodium Benzoate And Propylparaben As ), No Msg Or Oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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