Yes! The manufacturer claims that this product is gluten free.

Is John West Tuna Sweet Chilli | 95g Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Description

Ready-to-eat pack delivers sweet-chili flavor with a glossy, saucy coating and a flaky, moist texture. Commonly used on crackers, in sandwiches, or stirred into salads for quick meals. Reviews praise convenient packaging and bold sweet-heat balance; some users report occasional excess oiliness and inconsistent chunk size and variable portion consistency.

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Ingredients

MSC certified purse seine caught skipjack tuna (Katsuwonus pelamis) (*fish*) (55%), water, onion, sugar, chilli (5%), vegetable oil, garlic, salt, colour (paprika oleoresins).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

John West Tuna Sweet Chilli | 95g is available at 3 retailers

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About this product

Seafood · Can

Flavor
SweetSpicySavory
Texture
SoftOily
Commonly used for
SandwichSnackingMeal PrepSalad
Gluten Free? John West Tuna Sweet Chilli | 95g | Spoonful