Is John West Salmon Bowl Tomato Risoni | 170g Nightshade Free?
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Why it's not nightshade free
- sun-dried tomato
- red capsicum
- cherry tomato
- green capsicum
- yellow capsicum
sun-dried tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Vegetables (38%) (chick peas, yellow capsicum, cherry tomato (7%), red kidney beans, green capsicum, red capsicum), salmon (*fish*) (25%), risoni (*wheat*) (15%), olive oil, sun-dried tomato (4%), black olives (3%), rice wine vinegar, lemon juice concentrate (0.8%), salt, basil (0.6%), honey, parsley, garlic, dijon mustard, brown sugar, oregano, thyme.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
John West Salmon Bowl Tomato Risoni | 170g is available at 1 retailer
About this product
Seafood · Pouch