Is Johnny's Black Garlic Vinaigrette Dressing Vegetarian?

Ingredients

Soybean Oil, Water, Balsamic Vinegar, Organic Agave Syrup, Olive Oil Blend (refined Olive Oil, Extra Virgin Olive Oil), Sugar, Distilled Vinegar, Black Garlic Cloves, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Salt, Black Garlic Powder, White Pepper, Potassium Sorbate And Sodium Benzoate (as Preservatives), Xanthan Gum, Calcium Disodium Edta (to Protect Flavor). Contains Mustard

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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