Is Johnny's Fine Foods, Great Caesar, 32 oz (2 Pack) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice concentrate
cheese cultures
parmesan cheese
milk
dehydrated garlic
chili pepper extract
garlic
+2 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soybean Or Canola Oil Water, Olive Oil, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Wine Vinegar, Lemon Juice Concentrate, Salt, Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Spices, Natural Flavors, Anchovy Paste (Anchovies In Salt, Olive Oil Acetic Acid), Dehydrated Garlic, Lactic Acid, Dehydrated Onion, Polysorbate 60, Xanthan Gum, Guar Gum, Maltodextrin, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate (As ), Calcium Disodium Edta (To Protect Flavor), Contains: Fish (Anchovy), Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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