Is Johnny's Garlic Spread & Seasoning Dairy Free?
Description
A pungent, savory spread with a smooth yet slightly coarse texture, commonly used as a condiment, dip, or topping for bread, sandwiches, pizza, roasted vegetables, and grilled meats. Reviewers note bold savory flavor and versatility, praising convenience while some report it can be strong to some and occasionally overly salty.
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Description
A pungent, savory spread with a smooth yet slightly coarse texture, commonly used as a condiment, dip, or topping for bread, sandwiches, pizza, roasted vegetables, and grilled meats. Reviewers note bold savory flavor and versatility, praising convenience while some report it can be strong to some and occasionally overly salty.
Ingredients
Garlic *, Parmesan Cheese (part Skim Milk, Salt, Cheese Culture, Enzymes, Micro Crystalline Cellulose Used For Anti-caking), Salt, L-glutamic Acid, Spices, Parsley, Silicon Dioxide (anticaking Agent), * Dehydrated. Contains: Milk Manufactured In A Facility That Also Processes Product Containing Wheat, Eggs, Soy And Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.