Is Johnny's Potato Cheddar Soup Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

extracts of paprika
potatoes

extracts of paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Cheddar Cheese (pasteurized Milk, Bacterial Cultures, Salt, Enzymes), Corn Starch, Canola Oil, Corn Syrup Solids, Whey, Maltodextrin, Onions, Salt, Carrots, Disodium Phosphate, Celery, Sodium Caseinate, Aged Cheddar Cheese (pasteurized Milk, Salt, Annatto Extract, Bacterial Cultures, Enzymes), Extracts Of Turmeric, Disodium Inosinate, Disodium Guanylate, Annatto Extract, Dipotassium Phosphate, Buttermilk Solids, Silicon Dioxide, Mono & Diglycerides, Blue Cheese (pasteurized Milk, Salt, Bacterial Cultures, Enzymes), Spices, Parsley, Lactic Acid, Natural Flavour, And Extracts Of Paprika. Manufactured In A Facility That Also Uses Milk, Wheat, Soy, Egg, Coconut, And Almonds.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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