Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Johnsonville Breakfast Sausage Links Turkey Fully Cooked 12 Links - 9.6 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Fully cooked breakfast sausage links deliver a mild, savory flavor with a firm yet tender texture; commonly warmed and served alongside eggs, mixed into breakfast sandwiches, or added to casseroles. Reviewers note convenient preparation, consistent size and seasoning, moist results, and occasional mentions of slightly dry pieces or mild seasoning.

Ingredients

Turkey, Water, Less Than 2% Of The Following: Potassium Lactate, Salt, Corn Syrup, Dextrose, Sugar, Spices, Sodium Phosphate, Natural Flavoring, Sodium Diacetate, Bha, Citric Acid, Propyl Gallate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.