Is Johnsonville Chicken Sausage - 3 Cheese Italian Style Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dehydrated red bell pepper
tomato powder
modified food starch

dehydrated red bell pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN, WATER, PASTEURIZED PROCESS CHEESE PRODUCT ([LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, ROMANO CHEESE {CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID], POWDERED CELLULOSE), AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SUGAR, SALT, GARLIC POWDER, SPICES, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, DEHYDRATED RED BELL PEPPER, ONION POWDER, DEHYDRATED GARLIC, TOMATO POWDER, YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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