Is Johnsonville Chicken Sausage - 3 Cheese Italian Style Low FODMAP?

Ingredients

CHICKEN, WATER, PASTEURIZED PROCESS CHEESE PRODUCT ([LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}, CHEDDAR CHEESE {CULTURED MILK, SALT, ENZYMES}, ROMANO CHEESE {CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {CULTURED PART-SKIM MILK, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID], POWDERED CELLULOSE), AND LESS THAN 2% OF THE FOLLOWING: CORN SYRUP, SUGAR, SALT, GARLIC POWDER, SPICES, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, DEHYDRATED RED BELL PEPPER, ONION POWDER, DEHYDRATED GARLIC, TOMATO POWDER, YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE, COLLAGEN CASING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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