No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Johnsonville Polish Kielbasa Smoked Sausage, 14 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smoked Polish-style kielbasa offers a pronounced smoky, savory flavor with a firm, coarse texture and satisfying casing snap. Commonly sliced and grilled, pan-seared, or added to soups, stews, and casseroles, reviews praise consistent taste and convenience while occasionally noting a stronger smoky or salty profile, especially popular at family gatherings.

Ingredients

Pork, Water, Salt And Less Than 2% Of The Following: Corn Syrup, Potassium Lactate, Dextrose, Spices, Monosodium Glutamate, Paprika, Natural Flavors, Sodium Diacetate, Dehydrated Garlic, Sodium Erythorbate, Sodium Nitrite, Collagen Casing

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Johnsonville Polish Kielbasa Smoked Sausage, 14 oz Low FODMAP? | Spoonful