Is Jojo's Dark Chocolate Peppermint Pretzel Bites Gluten Free?
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Ingredients
Total Fat, Sodium, Total Carbohydrate, Protein, Dark Chocolate (unsweetened Chocolate Erythritol, Cocoa Butter, Stevia Sunflower Leothin, Hemp Protein, Coconut Oil, Gluten-free Pretzels (cassava Flour, Potato Starch, Chickpea Flour High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Ledthin) Crushed Peppermint (pure Cane Sugar Organicrice Syrup, Red Cabbage & Purple Carrots For Dolor, Pure Peppermint Oil), Sea Salt. Contains: Coconut. Made In A Facility Machinery That Also Produces Dary Products And Cashews, Peanuts, Sol And Other Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.