Is Jojo's Dark Chocolate Peppermint Pretzel Bites Vegan?
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Ingredients
Total Fat, Sodium, Total Carbohydrate, Protein, Dark Chocolate (unsweetened Chocolate Erythritol, Cocoa Butter, Stevia Sunflower Leothin, Hemp Protein, Coconut Oil, Gluten-free Pretzels (cassava Flour, Potato Starch, Chickpea Flour High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Ledthin) Crushed Peppermint (pure Cane Sugar Organicrice Syrup, Red Cabbage & Purple Carrots For Dolor, Pure Peppermint Oil), Sea Salt. Contains: Coconut. Made In A Facility Machinery That Also Produces Dary Products And Cashews, Peanuts, Sol And Other Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.