Is Jojo's Dark Chocolate Peppermint Pretzel Bites Vegetarian?
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Ingredients
Total Fat, Sodium, Total Carbohydrate, Protein, Dark Chocolate (unsweetened Chocolate Erythritol, Cocoa Butter, Stevia Sunflower Leothin, Hemp Protein, Coconut Oil, Gluten-free Pretzels (cassava Flour, Potato Starch, Chickpea Flour High Oleic Sunflower Oil, Tapioca Starch, Chickpea Protein, Sea Salt, Date Nectar, Yeast, Sunflower Ledthin) Crushed Peppermint (pure Cane Sugar Organicrice Syrup, Red Cabbage & Purple Carrots For Dolor, Pure Peppermint Oil), Sea Salt. Contains: Coconut. Made In A Facility Machinery That Also Produces Dary Products And Cashews, Peanuts, Sol And Other Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.