Is JoJo's Guilt-Free Chocolate With Almonds, 70% Dark Chocolate, Pistachios, Dried Cranberries GERD Friendly?
Description
Jojos guilt-free chocolate with almonds offers a delightful combination of 70% dark chocolate, pistachios, and dried cranberries. This product has received positive feedback from consumers who find it delicious. However, it is important to note that there is a possibility that the chocolate may be rancid. Overall, this guilt-free chocolate provides a flavorful blend of ingredients, but caution should be exercised regarding its freshness.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Jojos guilt-free chocolate with almonds offers a delightful combination of 70% dark chocolate, pistachios, and dried cranberries. This product has received positive feedback from consumers who find it delicious. However, it is important to note that there is a possibility that the chocolate may be rancid. Overall, this guilt-free chocolate provides a flavorful blend of ingredients, but caution should be exercised regarding its freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), ALMONDS, PISTACHIOS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HEMP PROTEIN
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
JoJo's Guilt-Free Chocolate With Almonds, 70% Dark Chocolate, Pistachios, Dried Cranberries is available at 1 retailer
About this product
Snack · Bar