Is Jojo's Peppermint Pretzel Dark Chocolate + Pretzel, Peppermint, Peppermint Pretzel GERD Friendly?
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Why it's not GERD friendly
- pure peppermint oil
- crushed peppermint
- unsweetened chocolate
- cocoa butter
- dark chocolate
pure peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, ERYTHRITOL, COCOA BUTTER, STEVIA, SUNFLOWER LECITHIN), HEMP PROTEIN, COCONUT OIL, GLUTEN-FREE PRETZELS (CASSAVA FLOUR, POTATO STARCH, CHICKPEA FLOUR, HIGH OLEIC SUNFLOWER OIL, TAPIOCA STARCH, CHICKPEA PROTEIN, SEA SALT, DATE NECTAR, YEAST, SUNFLOWER LECITHIN), CRUSHED PEPPERMINT (PURE CANE SUGAR, ORGANIC RICE SYRUP, RED CABBAGE & PURPLE CARROTS FOR COLOR, PURE PEPPERMINT OIL), SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Bar