Is Jolly Rancher and Twizzlers Candy Assortment Party Pack, 43.03 Oz Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

enriched wheat flour
flour
natural & artificial flavor
jolly rancher gummies original flavors - sugar

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TWIZZLERS NIBS CHERRY FLAVORED - CORN SYRUP, SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, PALM OIL, CONTAINS 2% OR LESS OF: SALT, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, MINERAL OIL, ARTIFICIAL COLOR (RED 40), LECITHIN (SOY), JOLLY RANCHER GUMMIES ORIGINAL FLAVORS - SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, SODIUM CITRATE, MINERAL OIL, CARNAUBA WAX, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5, YELLOW 6), LIMONENE, JOLLY RANCHER HARD CANDY - SUGAR, CORN SYRUP, MALIC ACID, CONTAINS 2% OR LESS OF: SODIUM LACTATE, NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 40, YELLOW 5, BLUE 1, YELLOW 6), MINERAL OIL, LECITHIN (SOY)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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