Is Jolly Rancher Gummies, Original Flavors 3.5 oz (99 g) Low FODMAP?
Description
Bold, fruity pieces deliver concentrated apple, cherry, watermelon and blue raspberry flavors with a firm, chewy texture that becomes slightly sticky while eaten. Shoppers report long-lasting taste and consistent bite, commonly using the bag for snacking, sharing at parties, movie nights or candy dishes, though some note occasional stickiness also.
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Description
Bold, fruity pieces deliver concentrated apple, cherry, watermelon and blue raspberry flavors with a firm, chewy texture that becomes slightly sticky while eaten. Shoppers report long-lasting taste and consistent bite, commonly using the bag for snacking, sharing at parties, movie nights or candy dishes, though some note occasional stickiness also.
Ingredients
Sugar, Corn Syrup, Modified Corn Starch, Contains 2% or Less of: Malic Acid, Natural Flavor and Artificial Flavor, Sodium Citrate, Mineral Oil, Carnauba Wax, Limonene, Artificial Color [Red 40, Blue 1, Yellow 5, Yellow 6].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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