Is Jolly Rancher, Hard Candy Assortment, 46 Oz. Low FODMAP?


Ingredients
Jolly Rancher Stix Candy: Corn Syrup, Sugar, Contains 2% Or Less Of: Malic Acid, Natural Flavor And Artificial Flavor, Artificial Color (Red 40, Blue 1, Yellow 5, Yellow 6), Mineral Oil, Lecithin (Soy), Jolly Rancher Lollipops: Sugar, Corn Syrup, Malic Acid, Contains 2% Or Less Of: Sodium Lactate, Artificial Color (Red 40, Yellow 5, Blue 1, Yellow 6), Bht, To Maintain Freshness, Jolly Rancher Crunch 'N Chew: Sugar, Contains 2% Or Less Of: Palm Oil, Sodium Lactate, Gelatin, Glyceryl Monostearate, Sulfur Dioxide, To Maintain Freshness, Cornstarch, Jolly Rancher Hard Candy: Corn Syrup
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


