Is JOLLY TIME Healthy Pop Kettle Corn - 100 Calorie Microwave Popcorn Mini Bags, 4Count Boxes (Pack of 12) Low FODMAP?
Description
Microwave-ready kettle corn delivers a balanced sweet-and-salty flavor with light, crisp popped kernels. Individually portioned mini bags are used for quick snacks, movie nights, and lunchbox treats. Reviewers note consistent taste and convenient packaging, with occasional reports of uneven popping and some unpopped kernels across batches plus easy portion control.
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Description
Microwave-ready kettle corn delivers a balanced sweet-and-salty flavor with light, crisp popped kernels. Individually portioned mini bags are used for quick snacks, movie nights, and lunchbox treats. Reviewers note consistent taste and convenient packaging, with occasional reports of uneven popping and some unpopped kernels across batches plus easy portion control.
Ingredients
Whole Grain Pop Corn, Partially Hydrogenated Soybean Oil (Adds A Dietarily Insignificant Amount Of Trans Fat Per Serving), Salt, Dextrin, Sucralose, Artificial Flavor, Soy Lecithin, Food Starch-modified, Annatto For Coloring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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