Is Orville Redenbachers 100 Calorie Kettle Corn Microwave Popcorn 1.16 Oz 12 Ct Low FODMAP?
Description
Orville Redenbacher's 100 Calorie Kettle Corn Microwave Popcorn, in the 116 oz 12 ct pack, is highly regarded by consumers. People find this popcorn to be delicious, making it a great snack option. Additionally, it is considered to be nutritious, offering a healthier choice for popcorn lovers. The product details include its 100 calorie content, which makes it a guilt-free option. With its convenient microwave preparation, this popcorn provides a quick and easy snack solution. Overall, Orville Redenbacher's 100 Calorie Kettle Corn Microwave Popcorn is a popular choice due to its taste, snackability, and nutritional value.
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Description
Orville Redenbacher's 100 Calorie Kettle Corn Microwave Popcorn, in the 116 oz 12 ct pack, is highly regarded by consumers. People find this popcorn to be delicious, making it a great snack option. Additionally, it is considered to be nutritious, offering a healthier choice for popcorn lovers. The product details include its 100 calorie content, which makes it a guilt-free option. With its convenient microwave preparation, this popcorn provides a quick and easy snack solution. Overall, Orville Redenbacher's 100 Calorie Kettle Corn Microwave Popcorn is a popular choice due to its taste, snackability, and nutritional value.
Ingredients
whole grain popping corn, palm oil, salt, sucralose, mixed tocopherols (vitamin e for freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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