Is Angie's BOOMCHICKAPOP® Light Kettle Corn Popcorn Gluten Free -- 5 oz Low FODMAP?
Description
Angie's BOOMCHICKAPOP Light Kettle Corn Popcorn Gluten Free is a healthier alternative to traditional kettle corn popcorn. This popcorn is made with simple ingredients and is certified gluten free and non-gmo. This popcorn is a great snack for people who are looking for a balance of sweet and salt. This popcorn is also a great option for people who are looking for a delicious snack option.
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Description
Angie's BOOMCHICKAPOP Light Kettle Corn Popcorn Gluten Free is a healthier alternative to traditional kettle corn popcorn. This popcorn is made with simple ingredients and is certified gluten free and non-gmo. This popcorn is a great snack for people who are looking for a balance of sweet and salt. This popcorn is also a great option for people who are looking for a delicious snack option.
Ingredients
POPCORN, CANE SUGAR, NON-GMO SUNFLOWER OIL AND/OR NON-GMO CANOLA OIL, SEA SALT
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.