Is Jolly Time Mallow Magic Microwave Pop Corn, 2-3 oz Bags Low FODMAP?

Ingredients

Popcorn Bag Non-gmo Popcorn, Palm Oil, Salt, Natural And Artifical Flavors, Soy Lecithin, Sucralose, Tbhq, Ascorbic Acid To Preserve Freshness,pouch Powdered Sugar (Sugar, Cornstarch), Soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq, Citric Acid To Preserve Freshness, Artificial Flavor, Popcorn Bag Non-gmo Popcorn, Artificial Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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