Is Jon Donaire Cake Single Serve Vegan Chocolate - Each GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder
cocoa
unsweetened chocolate
vinegar

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vegan Granulated Sugar, Unbleached Flour (Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegan Powdered Sugar, Water, Canola Oil, Almond Milk (Filtered Water, Almonds, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor), Unsweetened Chocolate, Cocoa (Processed with Alkali), Vinegar, Cocoa Powder, Brown Rice Syrup, Baking Soda, Salt, Vanilla (Water, Alcohol [35%], Vanilla Bean Extractives).

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