Is Jon Thorner's 2 Traditional Scotch Eggs Dairy Free?
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Ingredients
Pork (45%), Free Range Whole Egg (22%), Breadcrumb (Wheatflour*, Salt, Yeast, Colours (E100, E160c)), Rapeseed Oil, Water, Seasoning (Rusk (Wheatflour*, Salt), Salt, Spices (Ginger, Mace, Nutmeg, Pepper), Potato Starch, Stabilisers (E450i, E450iii), Herbs (Sage, Thyme), Sunflower Oil, Dextrose, Flavour Enhancers (E621, E635), Preservative (E223) (Sulphite), Antioxidant (E301)), Egg, Wheatflour*, *Contains statutory additives: Calcium Carbonate, Iron, Niacin, Thiamin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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