Is Jonny Pops Minis Fruit Burst Minis Vegetarian?

Ingredients

Strawberry/orange: Organic White Grape Juice, Organic Fruit And Vegetable Juice For Color, Natural Flavors, Organic Stabilizer (organic Guar Gum, Organic Gum Acacia), Organic Orange Juice Concentrate, Malic Acid, Citric Acid, Organic Strawberry Juice Concentrate. Blue Raspberry/grape: Organic White Grape Juice, Natural Flavors, Organic Spirulina Extract For Color, Organic Stabilizer (organic Guar Gum, Organic Gum Acacia), Malic Acid, Organic Fruit And Vegetable Juice For Color, Citric Acid, Organic Lime Juice Concentrate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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