Is Jonny Pops Organic Rainbow Fruit Stacks GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

organic orange juice concentrate
citric acid

organic orange juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Purified Water, Organic Cane Sugar, Natural Flavors, Organic Fruit and Vegetable Juice for Color, Citric Acid, Organic Orange Juice Concentrate, Organic Cherry Juice Concentrate, Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia), Organic Spirulina Extract for Color, organic Turmeric for Color, Salt. *Manufactured on equipment that processes products containing milk, coconut, and soy.

Check Jonny Pops Organic Rainbow Fruit Stacks against your own diets in the app.

Take it with you

Scan to open Jonny Pops Organic Rainbow Fruit Stacks in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Jonny Pops Organic Rainbow Fruit Stacks in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →