Is Jord Vanilla Plant Based Alpha-Gal Friendly?


Ingredients
Water, oat (12%), sugar* (6.2%), oat flour (3.8%), maize starch*, rapeseed oil*, salt, thickener: pectin, natural vanilla flavouring, lemon juice concentrate*, vanilla pods*, firming agent: calcium citrate, cultures (Streptococcus thermophilus, Lactobacillus delbrueckii subsp. Bulgaricus). Organic. For allergens, including cereals containing gluten, contains oat flour.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


