Is Jordans Fruit & Nut Muesli 620g Vegetarian?

Ingredients

British Wholegrain Cereal Flakes (58%) (Oat Flakes, Barley Flakes, Wheat Flakes, Toasted Wheat Flakes), Dried Fruit, Nuts and Seeds (42%) (Chopped Dates, Raisins, Sultanas, Coconut Chips, Dried Pineapple Chunks (Pineapple, Cane Sugar, Pineapple Juice, Acidity Regulator: Citric Acid), Pumpkin Seeds, Dried Diced Papaya (Papaya, Cane Sugar), Flaked Almonds, Flaked Brazil Nuts, Chopped Roasted Hazelnuts)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Jordans Fruit & Nut Muesli 620g is available at 3 retailers

About this product

Cereal · Dried