Is Jordans Frusli 6 Cranberries & Apple Chewy Cereal Bars Dairy Free?

Ingredients

Wholegrain Oat Flakes (35%), Fruit Pieces (sweetened Dried Diced Cranberries (16%) (sugar, Cranberries, Sunflower Oil), Dried Apple Slices (4.5%)), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Sunflower Oil, Rice Flour, Natural Flavouring, Chopped Roasted Hazelnuts. Contains: Oat. May Also Contain Other Nuts, Other Gluten Sources.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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