Is Jordans Granola Low Sugar Almond Hazelnut 500g Vegan?
Description
Crunchy clusters provide a toasted, nutty flavor and crisp, chewy texture, used as a breakfast cereal, snack, or topping for yogurt and desserts. Reviewers commonly praise the satisfying crunch and flavor balance, while a minority report variability in cluster size, occasional dryness, and packaging concerns, occasionally across retailers and batches.
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Description
Crunchy clusters provide a toasted, nutty flavor and crisp, chewy texture, used as a breakfast cereal, snack, or topping for yogurt and desserts. Reviewers commonly praise the satisfying crunch and flavor balance, while a minority report variability in cluster size, occasional dryness, and packaging concerns, occasionally across retailers and batches.
Ingredients
Whole Grain Oat Flakes (55%), Barley Flakes (19%), Chicory Root Fibre (11%), Nuts (7%) (Sliced & Whole Almonds (5%), Chopped Roasted Hazelnuts (2%)), Sunflower Oil, Seeds (1%) (Pumpkin Seeds, Sunflower Seeds), Desiccated Coconut, Natural Flavouring.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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