Is Jordans Granola Low Sugar Almond Hazelnut 500g Vegetarian?
Description
Crunchy clusters provide a toasted, nutty flavor and crisp, chewy texture, used as a breakfast cereal, snack, or topping for yogurt and desserts. Reviewers commonly praise the satisfying crunch and flavor balance, while a minority report variability in cluster size, occasional dryness, and packaging concerns, occasionally across retailers and batches.
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Description
Crunchy clusters provide a toasted, nutty flavor and crisp, chewy texture, used as a breakfast cereal, snack, or topping for yogurt and desserts. Reviewers commonly praise the satisfying crunch and flavor balance, while a minority report variability in cluster size, occasional dryness, and packaging concerns, occasionally across retailers and batches.
Ingredients
Whole Grain Oat Flakes (55%), Barley Flakes (19%), Chicory Root Fibre (11%), Nuts (7%) (Sliced & Whole Almonds (5%), Chopped Roasted Hazelnuts (2%)), Sunflower Oil, Seeds (1%) (Pumpkin Seeds, Sunflower Seeds), Desiccated Coconut, Natural Flavouring.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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