Is Jordans Low Sugar Granola Blueberry & Coconut 500g Vegan?
Description
Crunchy granola with pronounced blueberry and coconut notes offers crisp clusters and varied piece sizes; commonly used as a cereal topper, stirred into yogurt or porridge, or eaten straight as a snack. Reviews often mention a steady crunch and fruit flavor, with occasional comments about clumping and inconsistent cluster size.
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Description
Crunchy granola with pronounced blueberry and coconut notes offers crisp clusters and varied piece sizes; commonly used as a cereal topper, stirred into yogurt or porridge, or eaten straight as a snack. Reviews often mention a steady crunch and fruit flavor, with occasional comments about clumping and inconsistent cluster size.
Ingredients
Whole Grain Oat Flakes (53%), Barley Flakes (22%), Chicory Root Fibre (12%), Vegetable Oil, Coconut Chips (4%), Freeze Dried Blueberries (2.5%), Desiccated Coconut (1.5%), Sunflower Seeds, Flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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